How it Works

The one thing we can count on in life is: CHANGE HAPPENS. Just when we think we have it handled - something interrupts:

- A mid-life career pivot. 

- Returning to work post-baby. 

- Starting a new business. 

- A layoff. 

- Loss of a loved one. 

- A new community

It’ s not you! The systems we operate in every day are designed to keep you struggling and overwhelmed and stressed out. Stuck in the grind.

Front+ Sena Coaching helps you wrestle with imposter syndrome and fear of the unknown - to have the courage to discover what’s important to you. 

You ’ll answer the question: “What is my life for?” So you can navigate whatever life throws at you with power , effectiveness, + grace.

This is not about living a PERFECT life. It’s about living YOUR life.

Open-Hearted, Justice-Centered, Purpose-Driven Coaching for Mid-life Women

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Open-Hearted, Justice-Centered, Purpose-Driven Coaching for Mid-life Women --

In individual and group sessions we wrestle with some of the fundamental questions about LIFE-ing: 

What do you care about?
What is needed and wanted?
Where do these align?

The Front + Sena Pathway to a World That Works for Everyone

Value